Join the 4-Week
Metabolic Destruction Challenge!
Metabolic Destruction Challenge
4 Weeks to set the Foundation
Personalized Metabolic Priming Nutrition
Kinetic Functional Fitness & Movement Plan
UG App for full challenge tracking
1st PLACE PRIZE: $799 Coaching Program
Private Challenge Chat and Leaderboard
Who can do the challenge?
Anyone over the age of 18 years can register for the challenge.
What fitness level do I need to be at?
The workouts will be challenging, but they are designed for beginners on up. We have made them so they can be done at home or at a gym, and designed to be done with bodyweight, resistance bands, or Dumbbells.
Do I have to run or jump?
There are aspects that may be in your workout that includes a move that is running or jumping. However, your coach can provide you modifications that are the safest for your current fitness level.
What is the nutrition plan like?
Metabolic Priming nutrition is designed for easy implementation and freedom to choose the foods you like. We will customize your macro-nutrient and calorie needs inside our Urban Grind app.
How can I win the challenge?
Inside the UG app we have the leaderboard set up. In the app you will have daily items to complete. These items are also outlined in your challenge guide. When you complete these things, the leaderboard will calculate your points automatically. The person with the most points, wins the $799 Coaching Package Prize.
How do I ask questions when participating?
Inside the UG app you will be part of a private group chat with other challengers and you will have access to the app messenger feature to communicate privately with your coach.