Get a holiday head start with Urban Grind's 6-Week Fitness Challenge. Build routines, boost metabolism, and embrace mindful eating with our pre-holiday program designed to keep you fit and focused. Join us at 2329 W Belmont Ave, Chicago, and start your transformative journey today.
Embrace the fall season with Urban Grind's guided fitness routines. Set specific goals, enjoy diverse workouts, and improve mobility for a stronger, more resilient body. Join our supportive community for motivation and expert coaching as we conquer the crisp autumn together. Tailor your fitness journey to the season with us at 2329 W Belmont Ave, Chicago, IL.
When you step into Urban Grind, you're not just entering a gym but into a world where balance is EVERYTHING. It's not just about lifting heavy or running fast; it's about the commitment to movement and the bringing together of mental and physical health. The secret? A balanced blend of strength training and cardiovascular exercise – the dual pillars of optimal fitness that can elevate you to your peak performance.
As the school year kicks in and the chaos of classes, homework, and after-school activities begins, it can be tough for busy moms to maintain a healthy lifestyle. Here are some practical tips and hacks to help you.
Contact Us
Phone: 73-5177-2940
Email: [email protected]
Location: Urban Grind Fitness: 2329 W Belmont Ave, Chicago, IL 60618
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