About Us

Be Responsible. Take Charge. Grind.

Urban Grind is a holistic fitness center helping clients bridge the gap between their mental and physical being, while providing a consistent support system for personal growth. We serve consumers with a variety of fitness classes that are complemented by supportive wellness services including personal trainers, life coaches, nutritional guidance, and mental wellness workshops.  

Striving to stretch the consciousness of our environment, UG is a place to get your body moving and push beyond your limits. Urban Grind is a safe space for people to be authentically themselves as they are supported achieving a healthier state of happiness.


Our Staff

Now Open
Mon - FRi: 6 am - 10 pm
SAT - SUN: 6 AM - 6 PM