The best way to predict the
future is to create it
The best way to predict the
future is to create it
WELCOME
Welcome to Urban Grind, where the energy of urban living meets the relentless grind of pushing past limits and unlocking your full potential. We are more than a fitness center—we are a transformation facility dedicated to helping you achieve your goals and become your greatest self. At Urban Grind, we bridge the gap between mind and body, offering:
🔥
🥗
🧠
💪
Expert Coaching & Customized Training
Nutritional Guidance for Sustainable Habits
Mental Wellness Support to Build Resilience
A Powerful Community That Uplifts & Motivates
We know that transforming your body and lifestyle can feel impossible—especially when juggling a busy schedule, family, work, personal health challenges, and LIFE. We get it!
Here, breaking a sweat is just the beginning. We focus on breaking through barriers, building strength from within, and creating lasting change. With an unmatched community that reflects positive energy and pushes boundaries, this is a safe space where you can be your true, authentic self while building a stronger, healthier lifestyle.
Join us at Urban Grind and let’s grind together toward a life of sustainable wellness!
WELCOME
Welcome to Urban Grind, where the energy of urban living meets the relentless grind of pushing past limits and unlocking your full potential. We are more than a fitness center—we are a transformation facility dedicated to helping you achieve your goals and become your greatest self. At Urban Grind, we bridge the gap between mind and body, offering:
🔥
🥗
🧠
💪
Expert Coaching & Customized Training
Nutritional Guidance for Sustainable Habits
Mental Wellness Support to Build Resilience
A Powerful Community That Uplifts & Motivates
We know that transforming your body and lifestyle can feel impossible—especially when juggling a busy schedule, family, work, personal health challenges, and LIFE. We get it!
Here, breaking a sweat is just the beginning. We focus on breaking through barriers, building strength from within, and creating lasting change. With an unmatched community that reflects positive energy and pushes boundaries, this is a safe space where you can be your true, authentic self while building a stronger, healthier lifestyle.
Join us at Urban Grind and let’s grind together toward a life of sustainable wellness!
Choose your Journey
Your transformation starts here
Choose your Journey
Your transformation starts here
Enjoy the perfect blend of expert coaching, motivation, and community support in our group training sessions. With a lively atmosphere and personalized attention, you'll stay engaged and guided toward your fitness goals.
Achieve your goals with one-on-one sessions tailored to your needs. Our certified trainers offer customized workout plans, expert guidance, and motivation to ensure optimal results at your pace.
Bring the gym to you with our Virtual Coaching Program. Get personalized workouts and stay accountable from anywhere, with continuous support from our community and coaches.
Discover a balanced approach to nutrition that supports your lifestyle and long-term goals. With expert guidance, practical strategies, and ongoing support, you’ll build healthy habits, improve your relationship with food, and fuel your body for lasting transformation.
Enjoy the perfect blend of expert coaching, motivation, and community support in our group training sessions. With a lively atmosphere and personalized attention, you'll stay engaged and guided toward your fitness goals.
Achieve your goals with one-on-one sessions tailored to your needs. Our certified trainers offer customized workout plans, expert guidance, and motivation to ensure optimal results at your pace.
Bring the gym to you with our Virtual Coaching Program. Get personalized workouts and stay accountable from anywhere, with continuous support from our community and coaches.
Lose weight safely with our medically-supervised program powered by Asher Med. Receive personalized plans, expert guidance, and sustainable habits for a healthier lifestyle.
Enjoy the perfect blend of expert coaching, motivation, and community support in our group training sessions. With a lively atmosphere and personalized attention, you'll stay engaged and guided toward your fitness goals.
Achieve your goals with one-on-one sessions tailored to your needs. Our certified trainers offer customized workout plans, expert guidance, and motivation to ensure optimal results at your pace.
Bring the gym to you with our Virtual Coaching Program. Get personalized workouts and stay accountable from anywhere, with continuous support from our community and coaches.
Discover a balanced approach to nutrition that supports your lifestyle and long-term goals. With expert guidance, practical strategies, and ongoing support, you’ll build healthy habits, improve your relationship with food, and fuel your body for lasting transformation.
Enjoy the perfect blend of expert coaching, motivation, and community support in our group training sessions. With a lively atmosphere and personalized attention, you'll stay engaged and guided toward your fitness goals.
Achieve your goals with one-on-one sessions tailored to your needs. Our certified trainers offer customized workout plans, expert guidance, and motivation to ensure optimal results at your pace.
Bring the gym to you with our Virtual Coaching Program. Get personalized workouts and stay accountable from anywhere, with continuous support from our community and coaches.
Lose weight safely with our medically-supervised program powered by Asher Med. Receive personalized plans, expert guidance, and sustainable habits for a healthier lifestyle.
Testimonials
Meghan Green
Grind is a gem in the neighborhood. This community based gym is a great alternative choice to the impersonal corporate structure of most gyms. Marcus and the team are passionate and knowledgeable about bringing a holistic approach to your health and wellness. I love the accountability and diversity structure that this gym curates for its members. If you want a locally owned personal experience that caters to your specific needs with no judgement and a great atmosphere, Urban Grind in Roscoe Village is for you.
Tyra Whitney
I joined the 6-week transformation program and it’s the best investment I’ve ever made in myself. It’s based on facts when it comes to nutrition and fitness and each class gives me all the tools I need to do simple productive workouts. The entire staff is so friendly and supportive and I don’t work a traditional job or have the traditional lifestyle which urban grind taps into so I’m already seeing results halfway through the program.
Pablo Madrigal
What the coaches have built here is more than a gym. It’s a community based of people that want to take control of their health. The coaches are here to guide you and motivate you every step of the way. With their help I was able to do more than reach my weight goal; I was able to change my lifestyle and get my habits on the right track for good. I recommend to anyone that is ready to make a positive change in their life.
Testimonials
Meghan Green
Grind is a gem in the neighborhood. This community based gym is a great alternative choice to the impersonal corporate structure of most gyms. Marcus and the team are passionate and knowledgeable about bringing a holistic approach to your health and wellness. I love the accountability and diversity structure that this gym curates for its members. If you want a locally owned personal experience that caters to your specific needs with no judgement and a great atmosphere, Urban Grind in Roscoe Village is for you.
Tyra Whitney
I joined the 6-week transformation program and it’s the best investment I’ve ever made in myself. It’s based on facts when it comes to nutrition and fitness and each class gives me all the tools I need to do simple productive workouts. The entire staff is so friendly and supportive and I don’t work a traditional job or have the traditional lifestyle which urban grind taps into so I’m already seeing results halfway through the program.
Pablo Madrigal
What the coaches have built here is more than a gym. It’s a community based of people that want to take control of their health. The coaches are here to guide you and motivate you every step of the way. With their help I was able to do more than reach my weight goal; I was able to change my lifestyle and get my habits on the right track for good. I recommend to anyone that is ready to make a positive change in their life.
Get in Touch
Today
You don’t have to do this alone.
At Urban Grind, you’ll find a community of like-minded people who push, support, and celebrate each other every step of the way.
🔥 Feel Stronger. Live Healthier.
Become Your Greatest Self. 🔥
Get in Touch
Today
You don’t have to do this alone.
At Urban Grind, you’ll find a community of like-minded people who push, support, and celebrate each other every step of the way.
🔥 Feel Stronger. Live Healthier.
Become Your Greatest Self. 🔥
Urban
FAQ's
Urban
FAQ's
GETTING STARTED
How do I start at Urban Grind?
Schedule a free consultation with a Coach to discuss your goals and customize a program that’s right for you.
What services do you offer?
We are a transformation center focused on creating sustainable habits for lifelong healthy living. Our custom programs include fitness (group and semi-private classes), nutritional guidance, and accountability coaching based on your goals.
What membership options do you have?
We offer in-person and virtual programs tailored to your needs. Schedule a free consultation to find the right fit for you.
What types of fitness classes do you offer?
We offer strength training classes that also improve endurance, agility, and mobility.
What else is there to
think about?
Make a Change Today
Address: 2329 W Belmont Ave, Chicago, IL 60618
Email: [email protected]
Phone: 773-517-2940
Available Hours:
Monday -------6 AM–7 PM
Tuesday ------9 AM–8 PM
Wednesday -6 AM–7 PM
Thursday -----9 AM–8 PM
Friday ----------6 AM–2 PM
Saturday ------8 AM–12 PM
Sunday --------Closed
What else is there to
think about?
Make a Change Today
Address: 2329 W Belmont Ave, Chicago, IL 60618
Email: [email protected]
Phone: 773-912-3589
Available Hours:
Monday
6 AM–7 PM
Tuesday
9 AM–8 PM
Wednesday 6 AM–7 PM
Thursday
9 AM–8 PM
Friday
6 AM–2 PM
Saturday
8 AM–12 PM
Sunday - Closed
Urban
Grind Classes
Urban
Grind Classes
The best way to predict the future is to create it
Be Responsible. Take Charge. Grind.
Urban Grind is a holistic fitness center helping clients bridge the gap between their mental and physical being. Our mission is to provide the community with a consistent support system for personal growth through mental and physical challenges.
The best way to predict the future is to create it
Be Responsible.
Take Charge. Grind.
Urban Grind is a holistic fitness center helping clients bridge the gap between their mental and physical being. Our mission is to provide the community with a consistent support system for personal growth through mental and physical challenges.
Cardio
Mindfulness
Endurance
Mobility
Flexibility
Urban
Grind SUPPORT
Urban
Grind SUPPORT
RESPECT YOUR BODY, ITS THE ONLY ONE YOU GET
These bonus features at our facility help to enhance your experience while achieving your goal in a healthy environment!
RESPECT YOUR BODY, ITS THE ONLY ONE YOU GET
These bonus features at our facility help to enhance your experience while achieving your goal in a healthy environment!
Community
Recovery
Nutrition
Personal Training
Executive Clients
Accountability
Urban
Grind COMMUNITY
Urban
Grind COMMUNITY
URBAN GRIND COMMUNITY
An ecosystem that uplifts and provides supportive efforts to aid in restoring individuals in becoming the best version of themselves. Through various programs, we encourage participants to excel beyond limitations with the strengthening of the mind, body, and humanity in a safe environment.
URBAN GRIND COMMUNITY
An ecosystem that uplifts and provides supportive efforts to aid in restoring individuals in becoming the best version of themselves. Through various programs, we encourage participants to excel beyond limitations with the strengthening of the mind, body, and humanity in a safe environment.
Mindfulness Workshops
Youth Programs
Seniors’ Success
Corporate Development
Underserved Athletes
Boxville Fitness
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